Nghi lễ Tantra

Later, the tensing and relaxing of the PC muscles in combination with the breathing.

And then the gentle pelvic movements.

special act by setting up music, candles, oil, incense, create a sensual atmosphere,

switch off the telephone, block out the real world, allow yourself enough time and invite

into your space the gods of lust, playfulness, simplicity, joy, harmony and well-being.